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Top Three Essential Oils and Hair Loss Solutions

You have heard a lot about essential oils and hair loss. For years now, you have been trying to desperately grow your tresses, but it may already be due to your genes why your mane takes a long time to regrow. You have tried a lot of products and treatments, but the results were superficial. You want something that will last and produce a great effect, hence you are serious in finding out more about essential oils and hair growth.

First and foremost, do not confuse mineral oils and essential oils. There are a lot of hair care products that contain mineral oils, which are synthetic elements that act as preservatives. Mineral oils are derived from petroleum sources. These can clog the pores of your skin, making it hard for your skin to get rid of toxins. As a result, you will not see tremendous effects in terms of hair growth and the products may also have negative effects on your tresses and skin in the long run.

Switch to Essential Oils and Hair Growth Products

It is best that you try out the oils and hair growth products first before continuing with its use. This way, you can test if you are allergic to any of these natural oils and also to find out which one will work best for the type of tresses that you have.

To help you decide which products to use, here’s a list of the top essential oils that are beneficial for your mane.

1. Lavender Essential Oil. This is typically grown in places with temperate climates. The oil was used by ancient practitioners in treating and preventing baldness, as well as in growing the tresses. This is effective because of its antibacterial elements that can help in treating scalp problems. When it reaches the hair shaft, the oil works its wonders in getting rid of dandruff and in eliminating the dryness of the skin.

You can use the infused oil in massaging your head and scalp nightly. Its scent has a calming effect, which can help you sleep soundly. When you wake up in the morning, use an organic shampoo in washing your locks. Towel dry your hair before styling and avoid using a blow dryer or any products that utilize heat such as curlers and irons. Lavender oil can add volume to your hair with continued use.

If you have time, you can also make your own lavender water and use this in rinsing your tresses every day. To do this, you need to boil some sprigs of the plant in water, simmer for around 20 minutes and cool. The combination of the oil and water will make your hair shiny, your scalp healthy and your mane smelling really good.

2. Jojoba Essential Oil. Aside from its effectiveness in supporting hair growth, the reason why this can be found in many essential oils and hair growth products, this is also known for giving moisture to the tresses. Its molecular characteristics can be likened to the oil that the glands in the scalp naturally produce. Unlike many essential oils, which need to be diluted in carrier oils before using, jojoba oil can be directly applied to the hair and scalp. Actually, this is used as a carrier oil for many essential oils and hair growth products. This kind of oil is hypoallergenic, so it won’t harm your scalp, skin and mane.

3. Rosemary Essential Oil. This can be used to grow your tresses and to delay the process of developing gray hair. This helps the scalp by improving its blood circulation. You can mix a few drops of this oil with olive oil and use the result in massaging the scalp. The leaves of rosemary can be boiled, simmered and cooled to produce water that you can use in rinsing your locks. The practice can help in retaining the natural color of your tresses. This is popularly practiced by people with black hair.

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Survival And Emergency Tips

There are few things to remember in times of emergency, and it is best if you are always prepared since you cannot tell when such emergency situation strikes you.

1. Always have a standby emergency kit. Make it available at all times with enough supplies and at least three to seven days of stocks for every member of the households. The emergency kit should at least include all the necessary items required for human survival such as can goods, water, flashlights, can opener, disposable eating utensils, battery operated radio, emergency instructional manual and a standby fully charged mobile phone with numbers of those individuals to contact in times of trouble. Include the special items indicated for your family members such as prescription medicine, feminine hygiene, diapers for small children and others. Have a standby amount of money inside your emergency kit also and be sure that you will not be using it.

2. Design a strategic plan for your premises. Orient your family members on the things to do and the things to prioritize during emergency situation. Specify the numbers of individuals your children should contact in times of emergency. Specify their numbers and places. At home, children should be instructed on how to contact this person during emergency situations. Plan another meeting location aside from your own home. This is to ensure that your plan will not be ruined because of miscommunication or failure to gather because of opposite directions. It is best if family should practice such task to prepare everyone during crisis situation.

3. The emergency kit should be prepared and stocked in a dry and cool place. Ensure that the foods are on their fresh manufacture date. If possible, avoid placing this kit in your garage due to shifts in temperature. The water should be replaced between three to six months and smoke detectors installed in your premise should be checked by a technician in a monthly basis. This is to ensure that your security alarm systems are updated in times of trouble.

4. Since today is a crisis day, it is best to ensure that your valuables are protected. List down all your expensive valuables including appliances, gadgets and jewelries. You can even take pictures for additional proof. Store any legal documents and documentation in a safe place where fire of flood cannot damage them. Such place includes your relative’s house, bank vault or time deposit box.

5. Have a tangible copy of important documents. This is most important to items like your personal identification cards such as social security card, driver’s license, tax identification card, land title, marriage contract, baptismal and birth certificates, diplomas and other legal documents which you find necessary. This is for fire protection. If something happens to your house, valuables or family members, you will not experience difficulties in the claims such as insurance and others.

6. Ensure that you and your place are ensured. There are a lot of insurances covering individuals to houses nationwide. Such insurances are available during disaster of natural calamity. Other companies offer insurance more than the worth of your properties so it is better to have one. Make sure that you are updated in terms of the payment scheme so that you can claim in times of trouble.

7. Lastly, never ever forget about your pets. They are part of your family also. Include them in the emergency precaution and action plan designed for your family. Some households give less priority to their pets than their property during crisis. Love your pets like you love your children and be kind to them.

Wanda Walker enjoys writing for Expresssafety.com.au which sells Spill kits and Tapes as well as a host of additional products.

Prepare For Home Invasions Now and For TSHTF. There are things that you can do now to prepare you home and your family against home invasions that will help …

Childbirth Preparation Handbook

Any expectant mother must have some fears when it comes to childbirth especially the fear of giving birth to an unhealthy baby.  Childbirth Preparation Handbook claims to offer pregnancy advice and answers to childbirth questions.  The right planning for a baby, before, during and after delivery is essential according to this ebook.  Some woman experience utter shock whilst others only have emotions of joy when finding out they are pregnant, but either way this book claims to calm any fears a woman might have.  Another issue that this ebook address, which a lot of expected mothers seem to ignore is the issue of past habits that may affect a pregnancy.  Knowing how to deal with these issues and prevent future bad habits may lead and ensure a healthier baby.

 

Some of the aspects covered by Childbirth Preparation Handbook include how to cope with a persons pregnant mood swings, how to reduce and even eliminate pre-natal pain and the steps to be followed to carry and safely deliver a baby.  Women don’t realize but daily activities and lifestyle has a huge effect on pregnancy and all these factors are competing against the growth of a developing baby.  Understanding the phases of pregnancy and baby development will install calmness in an expected mother and Childbirth Preparation Handbook claims to offer this advice.  Exercise and the correct diet is also vitally important to an unborn baby but there are definitely some right and more so wrong types of exercise that need to be considered which this ebook will uncover.

 

Lena Einstain is the creator of Childbirth Preparation Handbook.  Apart from offering advice to expected mothers she also claims to show other sources of pregnancy guides and baby tips in order for a person to understand her pregnant body and the changes it’s going through.  In essence Childbirth Preparation Handbook helps to prepare a woman for childbirth claiming to make the whole pregnancy process an enjoyable journey rather than an emotional and stress filled experience.  For some women feeling good and more so looking good is very important during pregnancy.  Childbirth Preparation Handbook even touches on these aspects therefore covering so many issues of the whole pregnancy process. Lena’s advice comes from childbearing experiences as well as having received medical training.  Like most digital products this ebook also includes nine bonus books including a Baby Shower guide, Baby sleeping, baby weaning and a Baby Names guide.

 

(c) Reviewed Best 2009 – 2011

 

Interested in the online money making industry. Writes articles and reviews on the subject and products. www.make-easy-money-directory.com info@make-easy-money-directory.com

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Bank Exam Preparation

Banking is one of the most coveted career options for students. Thousands of students enroll themselves in this field every year. Most of them are now successfully posted in high positions in various esteemed banks. To get into the field of banking, one has to give competitive exams conducted by respective banks for various posts. Bank recruitment is done on the basis of the result of these bank exams. The question paper is designed by a group of high professionals in the respective branch of banking.

The questions asked in bank exams depend on the posts for which the exam is conducted. However, general knowledge questions cover one of the major portions of the bank exam questions. There fore, one has to have good knowledge about the current affairs especially in the field of banking, trading and finance. The question paper pattern is almost similar in all papers, but the questions vary every time. The eligibility criterion and recruitment procedure is different for every bank. Following are some basic ways to prepare for bank exams:
•General knowledge: most of the questions asked in the bank exams are regarding the current affairs in various fields. A student who is appearing for the bank exams without having a thorough knowledge of current affairs has more chances to fail.
•Strategy: one needs to prepare a good and logical strategy to answer questions. Since there are thousands of people appearing for the exam, one has to be different with his or her approach.
•Avoid questions that create doubt: you should leave questions, which are doubtful as answering them would cut down your percentage of right questions.
•Vocabulary: this is an important pre-requisite. Not only in bank exams but during the recruitment session also it is important to have a good vocabulary.
•Knowledge about the bank: you should have at least some basic knowledge about the bank and its background.
•Notes: bank booklets are available and provide very good study material; however, they are not enough to study and score high. One needs to get supplementary notes.

These important points are to be kept in mind during preparation for bank exams. After bank recruitment a secure future is promised. Bank exam question papers do not confine to the boundaries of bank but the general level, therefore one must be alert and answer logically.

Read notifications for bank recruitments, bank clerk exam papers, bank po recruitment papers, bank exam syllabus and more at jagranjosh.com

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UN Suppliers for Relief Supplies and Disaster Kits

Safety remains a priority for many people as accidents, disasters, or mishaps can happen any time. The best someone can do is to be prepared at all times to deal with such situations. It is considered necessary by many people and organizations to carry disaster kits and relief supplies especially while traveling as you never know when an accident may occur. We usually do not think about these safety measures while traveling and do not take any safety measures while traveling which may be a dangerous option as during some unpleasant incident we might feel stranded an unprepared. The idea to keep our selves prepared for disaster situations has saved many lives throughout and this many people keep disaster kits along as a precaution. relief supplies can be required for any one at any time which is why many people and organizations keep their selves equipped for any such situation that may arise. Also emergency equipment kits for your automobile is equally important as you may it at any point while traveling, regardless of how experienced or skillful you are, there are time when you require special tool kit and this is why emergency equipment kit is considered very important.

There a number of global supplier for relief and disaster kits all over the world who promote precautionary security measures. It is also very important to use these emergency and relief kit from some reliable supplier which assures the best quality as they are to be needed at some crucial times. This is why organizations like UN hire the best global suppliers for these relief and disaster equipment kits as their staff serves in some of the difficult terrains in the world and that too under testing conditions. Also for people with normal jobs where they have to travel very long every day or drive at places with heavy traffic, accidents may happen and it is always good to be equipped and prepared with necessary relief tools and equipment. The proper knowledge of using these relief equipments is also very important which is why it is recommended to try out the use of these equipment and relief kit at least once in normal times.

It is vastly suggested by all the global relief equipment suppliers to carefully test all the items and equipment in your relief kit to be sure that it is in perfect working order and will be useful at the of need. Being prepared and equipped with relief kits and supplies may turn out to be useful not only for yourself but can also help you save lives of your friends, family or coworkers in troubled times. This is why the global relief suppliers always encourage people to be prepared for any unpleasant situations at all times. Hence, these emergency kits are an essential need of our daily life and should also be kept at our home; in our vehicles and at the same at our work places as well as you never know when an unpleasant incident may occur.

Author Bio
George Thomas is a Marketing Manager of Western Auto Project Supplies. He also worked as a copywriter in Western Auto and IT related industries for the past several years. He has a broad understanding of tool suppliers, survival kit, pneumatic tools supplier etc.

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Disaster per day Time Locksmith Products and services

With the safeguard your individuals in addition to valuables, you have to make use of sturdy in addition to productive curly hair in addition to safety measures programs to help stop any chances of being broken into or maybe burgled. Productive locking in addition to safety measures programs are important intended for shielding your households, manufacturing houses, retail store merchants in addition to motor vehicles. Authorities prepared while using the locksmithing tactics of getting, sewing in addition to bursting this curly hair usually are termed locksmiths. Locksmith manhattan engage in a significant purpose from the knowledgeable skill of getting in addition to bursting curly hair in addition to giving important factors of any style of locking programs. While using the advancement connected with technological know-how, automated in addition to advanced locking in addition to safety measures programs makes sure all the more safeguard in addition to safe practices by invaders. The vast majority of state-of-the-art safety measures programs work towards extra current innovative motherboards in addition to supervising technological know-how that is certainly handled by means of desktops. With the safety measures connected with top secret in addition to very sensitive facts in addition to docs, state-of-the-art locking in addition to admittance management programs utilized which often use set incurable efficiency.

A variety of safety measures programs include things like:
· Alarm answer programs which might be involved in the admittance management or maybe stand alone programs. This in-built crisis response system facilitates with alerting as soon as almost any edge has become breached.
· Advanced CCTV programs having infinite sales channel inputs dependant on infrared technological know-how in addition to computer system screen having cruising in addition to going handled because of the computer system.
· Computerized critical station handled checkpoint process to help numerous levels excessive surge programs making use of lift up controllers.
· Electronic mortice curly hair.
· Magnetic home curly hair.
· Finger print out technological know-how entry ways process, keyless gain access to having extra excessive safety measures during which just about every gain access to is usually saved with computers.

Quite a few skilled locksmith corporations likewise have per day time locksmith bronx products and services that is included in:
· Lockout aid intended for households in addition to motor vehicles.
· Changing, setting up in addition to correcting off home gadgets, locking programs (jammed or maybe cracked).
· Replacement important factors intended for opportunities, motor vehicles along with locking programs.
· Emergency launching connected with jammed opportunities along with locking programs.

The vast majority of 24 hour locksmith corporations hire knowledgeable, expereinced in addition to prepared authorities who definitely are registered, guaranteed in addition to bonded. Many corporations possibly deliver warrenties intended for completely new solution installs in addition to products and services connected with specialised time. This warrenty time is usually nearly this conditions on the corporation in addition to ranges by 59 to help 3 months. This per day time locksmith products and services which is available from they then helps ensure an answer time period connected with 15 to help 20 a few minutes from the moment some sort of telephone has become meant to support services adviser. This amazing advanced design programs helps those to cross this demand on to the most adjacent side company or maybe technical assistant to go to the purchaser, so, giving some sort of swifter in addition to productive services.

Locksmiths fransisco products and services are favorite involving persons in addition to accomplish a variety of locksmithing operates including:
· Installation, correcting in addition to adjusting connected with entry ways home curly hair, bedroom curly hair, shed curly hair, showcase curly hair,
· Emergency depart home products and services,
· Installation in addition to correcting connected with hydraulic opportunities along with safety measures machines in addition to equipment,
· Providing products and services intended for solving ignition important factors in addition to transponder important factors complications,
· Installation in addition to correcting connected with panic or anxiety night clubs, peepholes, intelligent home openers in addition to retail store locking electronics.
· GM VAT important factors duplication.
· Re-configuring important factors to install an active critical.
· Access management programs.

Run-local-locksmith offers lock installation, lock repair, and installation of all types of locks. We carry Locksmiths services for all of your security needs. Run-local- locksmith is a Member of the Associated locksmith bronx and locksmith manhattan of America.

PNoy's Press Briefing on the government’s pre-disaster readiness preparation..., 04 Dec. 2014

President Benigno S. Aquino III’s Press Briefing on the government’s pre-disaster readiness preparation for Typhoon Ruby, NDRRMC headquarters, Camp Aguinaldo…
Video Rating: 5 / 5

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Plan to Survive When Disaster Strikes at Home

In the blink of an eye your life could change.  Forever.

In this fast pace world, events can unfold rapidly.  Natural disasters such as fire, tornadoes and hurricanes occur each and every year.  Now we find ourselves vulnerable to other disasters that are man made.  Terrorism will be with us through our lifetimes.  This is a fact of life that may not be pleasant for some to consider but sadly is true.

One never knows when a life-changing emergency might occur close to you.  When and if it does take place you must be ready to act.  Whether you must hunker down inside your own home, or you must evacuate and become mobile you need to be prepared.  The first 72 hours immediately following a disaster are critical.  You may not have access to electricity, water, food or phone service.  In the first 72 hours the first responders such as medical emergency, fire department or police may not be able to get to you.  As hard as it is for some to comprehend, in the first few hours after a disastrous event you may be totally own your own.

Your chance for survival will be entirely in your hands and up to you.  It is a scary thought, and one that must be prepared for.

One of the preparations you can take is to have an evacuation plan in place in case disaster strikes and you need to leave your home immediately. Each family member should have a responsibility and a function to streamline the departure process and eliminate duplication of tasks. Rehearsing this verbally is a good practice on an annual basis.

Another preparation you can take is to have a prearranged meeting place away from home where your family can reunite in case an emergency prevents you from returning to your house. If phone lines and cell phones are not functioning, a known designated location can provide a rendezvous point to gather.

Finally, a good practice is to agree upon a selected contact person, preferably in a distant state that can relay messages along to you and your local family members if you become separated due to an immediate emergency in your area. If cell phones are disabled you will not be able to communicate. However, if you can get to a pay phone or telephone line to report your safety and location through a liaison, this can prevent much anxiety and worry.

Having a home disaster plan in place and having an open discussion with your family is a wise move. If and when it is time to act you can rest a bit easier knowing your family members will have taken the first steps to guaranteeing their safety and survival.

Having a well planned bug out bag full of contents to help in your survival is also a smart idea should the need arise for you to suddenly leave your home due to an emergency or disaster.

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Preparation for Swimwear

 

The hot summer is around the corner and some people begin to think over how to get through it comfortably. As a matter of fact, the only sport which will not lead you to sweat is to go swimming. Therefore, some people will swim in the swimming pool and others prefer to go swimming in the vast sea. No matter where you go, you should have the suitable swimwear. It is true that we should follow the “Dress up” principle, but in modern society, we should also pay attention to other aspects besides its function for swimming. In a word, swimwear is very attractive and with it, girls can completely display their perfect body shapes.
 
So, in the golden beach against the blue sky and green sea, how can we show our beauty with the sexy swimwear. First of all, we should choose the suitable swimwear for us. It is dependent on its quality, style and our body shapes. There is a lot swimwear with different styles, it is important to choose a right one thus standing out your advantages and hiding your defects. And the slim girls can choose the swimwear in the bright and vivid colors such as orange, red and yellow, which will give others a sense of expansion. If your breasts are too flat, it is advised for you to choose the swimwear with the pad or bra. If you have perfect figure, of course, you should choose the sexy swimwear, especially the sexy bikini, which can make you look so attractive.
 
Since then, we have finished the most important job. But before we put on our favorite swimwear, there are others we have to notice. We should remove the excess body hair. The appearance of the body hair will make others feel sick and they will not think you are beautiful no matter how nice your face is and how perfect your body shape is. And in the beach, you have to expose yourself to the sun in most time, so it is advised for you to paint enough sunscreen to protect your delicate skin. Of course, you should not forget the hat and the sunglasses. They are very important too in the hot summer. Meanwhile, you should try to hide the defects in your body like the scar and so on. So a silk long dress is necessary.
 
All in all, as long as you make the preparation well, you will be the queen in the beach in the summer.

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Hypoxia Thrive For Survival

Hypoxia is a condition in which the body is deprived of sufficient supply of oxygen. A mismatch of supply and demand at the cellular level could result to hypoxic condition. Severe case of hypoxia in which there is a complete deprivation of oxygen supply is termed as anoxia.

The terms hypoxia and hypoxemia are often interchanged. Hypoxemia means low oxygen concentration level in the arterial blood while hypoxia is the oxygen sufficiency at the tissue/cellular level. Possible causes of hypoxia would be due to anemia, high altitudes such as in mountain climbing activities leading to potentially fatal complications including high latitude pulmonary and cerebral edema. It could also occur on healthy individuals such as those diving underwater using closed-circuit re-breather systems. Mild, intermittent hypoxia is due to altitude trainings with the purpose of enhancing athletic performances adaption to both systemic and cellular level.

There are several classifications of hypoxia, the following are as follows:

Hypoxemic hypoxia is a generalized hypoxia and is highly fatal. There is insufficient oxygen supply of the whole body caused by low partial pressure of oxygen in the arterial blood. Partial pressure is the pressure by which a gas occupies the volume alone.
Hypemic hypoxia is a state in which the arterial oxygen pressure is normal but the total oxygen content of the blood is reduced.
Ischemic or stagnant hypoxia is a state in which there is hindrance in the flow of the well-oxygenated blood apparent in conditions of cerebral ischemia and ischemic heart disease.

Signs and symptoms of generalized hypoxia develop gradually as in the case of altitude sickness, euphoric feeling, shortness of breath and nausea are experienced. On the other hand, severe hypoxia has rapid onset that can lead to changes in level of consciousness, coma, seizures and even death. Cyanosis is also evident as manifested in the blue discoloration of the skin indicating extremely poor oxygen supply. A low oxygen percentage level is reflected in the pulse oximeter.

Hypoxia can lead to death if it is left untreated. Luckily, there are means to counter its effects. The body must return PO2 toward normal level. This is possible through acclimatization in which the body adapts to higher altitudes partially restoring PO2 to standard levels. Hyperventilation could also help in increasing PO2 by raising the depth and rate of breathing. Another option is the use of oxygen concentrators. This increases the oxygen level concentration by almost 30% resulting to increased work productivity, improved sleep, less fatigue and yielding an adequate oxygen oximeter reading.

Hypoxia could attack any individuals at any age and races. It is a condition which can be detrimental to health if not addressed abruptly.

Styla Brite is a published author and product reviewer.
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Oximeter for sale and Oximeter.

Wilderness Survival Shelters – Portable Camping Shelters to the Rescue

When we think “wilderness survival shelter we tend to think of a cave in the snow, or maybe a pile of logs set up for protection, or perhaps even a home in a cave. There are many ways that you can make a shelter in the wilderness, and it depends of course on what kind of wilderness area you happen to be stranded in… or plan to escape to when disaster hits.

The method of survival shelter also depends on what time of year it is.

Let’s just imagine for a moment at what we can prepare AHEAD of time for the purpose of surviving in the wilderness….

What if….

We could build a simple camp on wheels kind of thing??

You know, sort of like a pop up trailer, except rugged enough and STURDY enough to be taken anywhere that your SUV or pickup can take it.

A portable camping shelter is what hunters use when they spend a few weeks in the woods…

It is perfect for the Do It Yourself kind of guy that wants to have a wilderness survival shelter in a bag…. er… on a trailer… =)

Anyone that has ever spent time in a tent in a remote wilderness area knows there are certain downfalls to that.

* Rainy weather….everything gets wet and damp, and soon moldy if you can’t figure out a way to dry things.

* Uneven ground… it’s okay for a few nights, but it gets pretty old to try to find a spot to sleep where you won’t be rolling downhill or ending up in a small hollow in the ground!

* No storage area… all your gear and belongings are piled up against the tent wall, where it gets all wet with condensation…

* Stooping and Ducking…no head space or room to get dressed without stooping in half to do so.

These are all things that are fine and dandy when you are simply on a camping trip for a few days…but when you are thinking a wilderness SURVIVAL shelter, it’s not such a great thought to be doing it for weeks on end!

With some simple tools and supplies, you can build what the hunters call a portable camp and be all set for all kinds of weather.

There is actually a simple guide that will give you step by step instruction on how to build simple and yet sturdy portable camps, and we have added them to our Emergency-Survival-Skills.com site on the wilderness survival shelters page.

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Boater’s Survival Kit

It never crosses your mind until it’s too late. Like the day you wake up floating in a life raft at sea; miles from anywhere baking in the beaming sun. Then you remember that you should have packed some sunscreen in your survival kit. A few days later you will think of a hundred other things you should have packed in your Ditch Bag. Through the unending days and nights you will have plenty of time to contemplate that day you so hurriedly threw a few very basic survival items into a bag and tossed it aside without further thought.

Undoubtedly, how you got into this situation will play over and over in your mind… It had been a great day of sailing. The weather was just right, you were on course, dinner was perfect, charts were checked and the autopilot set before for ducking below for a quick nap. Suddenly, as you were slipping into unconsciousness, your thrown from your bunk and water is gushing in from everywhere. Before you could collect your senses your up to your waist in sea water as you rush for the hatch. The last thing you recall is releasing the life raft and ditch bag. As your raft is activated and springs to life, you watch your boat slide beneath the sea, leaving you alone and stranded. Suddenly you are thankful for purchasing that EPIRB last year, hopefully it will work.

No one likes to think about this scenario happening to them but it could vary well happen to any of us. Partially submerged 20ft long steel shipping containers lost at sea, floating aimlessly until they sink. No one plans on hitting one, but it happens, and could leave you in a survival situation that could last for days or months. Question is, are you prepared?

The best insurance a sailor can have is self reliance and that starts ashore before ever leaving dock. Ditch Bags have many names (survival kit, abandon ship bag, grab bag, flee bag, bug out bag) but they all serve one purpose; a means of increasing your rate of survival should you loose your vessel at sea. Many think such a scenario will not ever happen to them and don’t even pack such an important piece of boat gear. Others pack only the basics and really don’t spend much time thinking about the items. Some purchase a prepacked marine survival kit and never question the contents or quality. Then there are those who understand the true unpredictable nature of the sea and put thought and preparation into their kit, shifting the odds of survival and rescue to their favor.

Whether you purchase a kit or pack one yourself, you should go over the condition of every item when you perform your vessel inspection. Along with checking fire extinguishers and first aid kits, go through your ditch bag and make sure it’s up to date. Check flares, matches and other dated perishable items to ensure they are in order. For those who haven’t given such a kit much thought, maybe you should. It could save your life or the life of a loved one.

So how much should one spend and what should be included in a ditch bag? That’s a topic open for discussion in many forums, however only you can set the value of your own life and decide what expense to put into such a kit. Most life raft survival kits are cheap and ill equipped at best. My personal thoughts are content and quality does matter. Having the right tools at hand will greatly increase your chances of seeing loved ones again. Think about necessities of day to day life and the items you use on-board and then try to reduce those items to a survival kit.

Start with the dry box or bag to put items into. It should be either red, orange, or yellow and have red reflective tape on it so it can be easy located with a flashlight at night. I prefer the bag due to it being less rigid and easier to pack. A large dry bag of at least 20 in length with a tether or lanyard is perfect, and should be clearly marked as to what it is. A quality dry bag should also be buoyant and able to support it’s contents without sinking.

The whole idea of a ditch bag is to be prepared to survive lost at sea long enough to get rescued. Planning the contents of your survival gear bag is key and expense should not be considered something to skimp on. Now, what should go into the ditch bag?

- 406MHz EPIRB (a necessity above all else is the Coast Guard being able to find you) be sure it is registered and has a good battery

- Hand held VHF

- Extra batteries for all devices

- Signal mirror
- Signal flares – 15) SOLAS parachute flares, 10) Hand held flares, 5) Smoke flares. Pack in vacuum sealed bag with date visible. Practice use of each flare and be familiar with each design and it’s hazards.

- Rescue flotation streamer these are available in various lengths, the longer the better. This will attach to the raft and increase your visibility from the air as it trails behind.

- Rescue whistle

- Survival knife

- Medium size needle nose pliers

- Compass

- Diver’s flashlight x 2 the LED bulb style is recommended

- Headband LED light great for hands free rigging at night

- Glow sticks

- Dive mask

- Fire starter kit

- Magnifying glass

- Sewing kit include 3 stainless needles and 2 spools of heavy wax thread

- Binoculars

- Fishing kit to include: 400 ft. 15lb. mono filament line, 50) size 6 barbed hooks, 12) wire leaders, 20) assorted small weights, 10) silver spoon lures, 2) hand held kite string winders, 1) container of pellet bait, 1) compact folding hand spear

- Diver’s non-slip gloves

- 150 ft. of small diameter nylon cord

- 10) 1 gal. zip-lock freezer bags

- 10) heavy duty lawn trash bags

- Duct tape high quality grade

- 5) Bungee cords

- 5) Carabiners

- 5) Wrist lanyards

- Waterproof notebook, pen & pencil

- Marine survival manual

- Small Bible

- Cutting board

- Several packs of chop sticks

- Collapsible 1 gal. bucket

- Waterproof SPF 50 sunscreen

- Zinc oxide tube

- 2 liters fresh water per person reusable plastic bottles

- Reverse osmosis manual desalinization pump

- 3 days rations per person

- Sea sickness pills and wrist bands

- Cap or hat per person

- Compact fleece wrap per person

- Compact emergency blanket per person

- Compact tooth brush & tooth paste per person

- 1 sealed package of 150 count sanitary wipes

- First-aid kit

- Personal medications should be kept by person in ready to ditch manner at all times

- Wallet and ID on you at all times

Hopefully you will never need these items, however on the water you should always expect the best and plan for the worst.

Jamy operates a marine electronics business specializing in green energy solutions for sailboats, yachts & motor cruisers. In addition to freelance writing, he is website administrator for http://www.SailBlue.net, a Sailing & Cruiser forum that promotes the sport of sailing & the cruiser lifestyle Live Free, Sail the Dream…

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Top Business Skills For Aspiring Entrepreneurs

Top business skills can one day help you to run your own business, and in the meantime, will make you desirable to employers until the time comes for you to start your very own company. If you are already on your way to starting your own business, you will certainly want to educate yourself about the top business skills that are needed to survive and progress in the corporate world.

There are many skills and abilities that contribute to excellent performance in a business career, but there are some skills that are more important than others. First, leadership is a skill that all business people should aspire to have. Organization and time management are also important skills that you should acquire, along with other skills such as sales management, technology, information management, negotiating, finance, business writing and public speaking.

Leadership is essentially the ability to persuade people to do what you want them to do. If you’re a good leader, people will have no problem performing the tasks you have asked them to do. If you’re a fair and great leader, who is respected by your employees, you can guarantee they will usually perform the task as you requested, and will strive to perform to the best of their ability. The better the leader you are, and the more involvement you have with your team, the more they will be willing to do things to the best of their abilities.

Organizational skills can never be overlooked. As a business owner or an aspiring business person, you will need to have the skills to manage time, people, and processes around a company. These items must be managed in a way that everything is performed and executed properly. An unorganized company will most often fail, and now is definitely the time to acquire this skill before you acquire your own! Think of it as practice. There are many books and resources online about how to become more organized on a daily basis with many tips and tricks. Start there if you are stuck. Don’t give up if you are an overly disorganized person. As with anything a little determination and hard work often goes a long way.

Another extremely important business attribute is the ability to sell. You need the ability to sell in order to get people to buy your products, services or ideas, and progress in the business world. Some people are born with the skills to sell almost anything to anyone, but not everyone is so lucky. If you think your sales skills can be improved, you have work to do! You’ll never improve if you do not keep trying. There are also programs and courses you can take to become a better seller. When you’re an organized leader with a great capacity to sell, you are ready to begin the adventure of starting your own business!

A great way to eliminate waste in your business is to implement a 6 sigma. six sigma training has proven successful in removing waste and increase productivity and profit. To learn more log onto 6sigmaonline.net.